Looking for a lunch option that’s healthy, colorful, delicious and will fuel your entire day? Try one of these recipes for tasty Mason jar salads.
Mason Jar salads are easy to make, easy to transport and easy to eat anywhere. They are the perfect light meal to bring to work, a road trip or to a picnic, and jars are by far the safest way to carry them around. Here are 10 of our favorite mason jar salad recipes we know you will love:
1. Tropcial Mason Jar Salad
Compact red kidney and pineapple assortment mason jar salad with zesty ginger lime dressing.
Recipe and directions: That Girl Cooks Healthy
2. White Bean, Basil, and Arugula Mason Jar Salad
A summery mason jar salad featuring a delicious white bean basil mix, fresh veggies, whole grain spelt berries, and an herbed vinaigrette.
Recipe and directions: Hummusapien
3. Southwestern Chopped Salad
This southwestern chopped salad is full of flavor thanks to an easy to make dressing and tons of great vegetables.
Recipe and directions: Rachel Cooks
4. Thai Prawn Spiralizer Salad
A lighter lunch with a spicy lemon and garlic dressing.
Recipe and directions: Kitchen Sanctuary
5. Superfood Detox Mason Jar Salad
Boost energy and overall health with this light and healthy Superfood Detox Mason Jar Salad!
Recipe and directions: FitLiving Eats
6. Mason Jar Pasta Salad Shaker
Filled with quality turkey and cheese, pasta, vegetables and a homemade ranch dressing these shakers are sure to please.
Recipe and directions: Food Lovin Family
7. Chicken, Bacon & Ranch Salads
Make these Chicken, Bacon and Ranch Mason Jar Salads and have delicious grab-and-go lunches ready and waiting for your busy week!
Recipe and directions: The Seasoned Mom
8. Mason Jar Fruit Salad with Strawberry Mint Dressing
Kids and adults will love this quick, easy and healthy treat!
Recipe and directions: Spoonful of Flavor
9. Mason Jar Mexican Salad
Mexican inspired salad with juicy chicken, black beans, tortilla strips and creamy avocado dressing.
Recipe and directions: Liberated Winery
10. Couscous Salad in a Jar
A light couscous salad with cherry tomatoes, mozzarella & feta cheese and some basil colorfully layered in a beautiful mason jar.
Recipe and directions: Buona Pappa